<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-28232643</id><updated>2011-04-21T21:34:52.683Z</updated><title type='text'>Special Bike Ride</title><subtitle type='html'>Special Ride for Special People - A 1017 mile charity bike ride across the UK, from Land's End to John O'Groats, raising £100,000 for the PMLD unit at Ravenswood Village.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://specialride.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28232643/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://specialride.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>special ride team</name><uri>http://www.blogger.com/profile/00896209896275458135</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://www.norwood.org.uk/photos/specialride06/LEJOG-009_lo-res.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>15</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-28232643.post-115108834695527003</id><published>2006-06-23T18:28:00.000Z</published><updated>2006-06-23T18:45:46.983Z</updated><title type='text'>We made it ...</title><content type='html'>Day 13 - Altnaharra to John O'Groats &lt;br /&gt;It is with great relief and joy the whole team arrived safe and well to John O'Groats late this afternoon.  &lt;br /&gt;Our journey today was moderately uneventful apart from the chain on the tandem breaking again so this time Judith &amp; Michelle got it repaired and the tandem was back up and running.  We had a few big hills just so we would not forget what they felt like, the occasional blast of wind; but apart from that the weather brightened up and gave us lovely views over the sea and the vast landscape.  This truly is the remotest part of Scotland.  &lt;br /&gt;We hope you have enjoyed reading our blog and it is important that you know that the success of the blog has also been due to the fact that everyone has left comments which has made a huge difference to us along the way.  When we arrived Jon and Stephen were jumping around with excitement - hugging everyone and overwelmed by it all.  Lots of hugs, loads of photos underneath the signs - and Judith had covered the car with balloons so it was very festive.&lt;br /&gt;On behalf of the team Nigel, Nick, Michelle, Lynne, Charles, Jon, Lawrence, Julian and Stephen - thank you.  &lt;br /&gt;We will be adding the photos as soon as we can ....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28232643-115108834695527003?l=specialride.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://specialride.blogspot.com/feeds/115108834695527003/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28232643&amp;postID=115108834695527003&amp;isPopup=true' title='10 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28232643/posts/default/115108834695527003'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28232643/posts/default/115108834695527003'/><link rel='alternate' type='text/html' href='http://specialride.blogspot.com/2006/06/we-made-it.html' title='We made it ...'/><author><name>special ride team</name><uri>http://www.blogger.com/profile/00896209896275458135</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://www.norwood.org.uk/photos/specialride06/LEJOG-009_lo-res.jpg'/></author><thr:total>10</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28232643.post-115104295725245239</id><published>2006-06-23T06:01:00.000Z</published><updated>2006-06-23T07:57:00.783Z</updated><title type='text'>103 miles done only 80 to go!</title><content type='html'>Day 12 (June 22nd) Grantown-on-Spey to Altnaharra 103 miles&lt;br /&gt;&lt;br /&gt;Apologies for the late entry..rather tired yesterday.  We did battle with the elements to get to this destination.  103 miles in a head wind was no joke.  Altnaharra is situated in one of the remotest places in Scotland and crossing the vast open moors we were nearly blown away and then the midges were waiting for us ..in their thousands! &lt;br /&gt;Nigel had a probelm with his rear wheel and that had to be changed..so Judith and Jonathan came to the rescue.&lt;br /&gt;&lt;br /&gt;This morning there is a sense of excitement in the team that we are nearly at our goal. The weather is looking better and we have been told the wind will be behind us....that remains to be seen.  So off we go to John O'Groats 80 miles YIPPEE!!!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28232643-115104295725245239?l=specialride.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://specialride.blogspot.com/feeds/115104295725245239/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28232643&amp;postID=115104295725245239&amp;isPopup=true' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28232643/posts/default/115104295725245239'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28232643/posts/default/115104295725245239'/><link rel='alternate' type='text/html' href='http://specialride.blogspot.com/2006/06/103-miles-done-only-80-to-go.html' title='103 miles done only 80 to go!'/><author><name>special ride team</name><uri>http://www.blogger.com/profile/00896209896275458135</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://www.norwood.org.uk/photos/specialride06/LEJOG-009_lo-res.jpg'/></author><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28232643.post-115092190094874664</id><published>2006-06-21T20:17:00.000Z</published><updated>2006-06-21T20:31:40.963Z</updated><title type='text'>Now we know why its called The Highlands</title><content type='html'>Day 11 - Blairgowrie via Braemar via two ski resorts to Grantown-on-Spey ... 85 miles&lt;br /&gt;The weather forecasters did get it right!  We woke to howling winds and pouring rain, not a good sign for the day ahead.  &lt;br /&gt;We were greeted by 'Welcome to the Highlands' and after today, we certainly understand why they are called that.  The scenery was truly magnificent as we made our way from Blairgowrie to Braemar, 33 miles, at that time the wind was behind us and we treated to a few hills to get us going.  Once past Braemar and Balmoral we started our climb to the first ski resort, but much to our distress, the wind was now in front of us, and we had to make our way up hills 1/20 and climbing to over 650 feet.  Nigel was consistently fantastic and no hill was too great.  The wind was so strong all of us had to fight hard to keep our bikes on the road.  When we reached the second ski resort our legs were hurting, Nigel's chain broke on his tandem and Lynne had a flat tyre; but we all managed to hold it together, although it was very cold and we were very wet; at one point we all got into the van for a coffee and some warmth.  We finally got in to Grantown at 6.30 - we were so tired that none of us went out for dinner ... well Charles and Alex did.  &lt;br /&gt;It is hard to believe that tomorrow is our penultimate day - its also our longest day - 98 miles, when we make our way to Altnaharra where we will be greeted by Judith, Adam &amp; Aimee (Charles' wife and two kids) and  Jonathan (Lynne's husband).&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28232643-115092190094874664?l=specialride.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://specialride.blogspot.com/feeds/115092190094874664/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28232643&amp;postID=115092190094874664&amp;isPopup=true' title='15 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28232643/posts/default/115092190094874664'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28232643/posts/default/115092190094874664'/><link rel='alternate' type='text/html' href='http://specialride.blogspot.com/2006/06/now-we-know-why-its-called-highlands.html' title='Now we know why its called The Highlands'/><author><name>special ride team</name><uri>http://www.blogger.com/profile/00896209896275458135</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://www.norwood.org.uk/photos/specialride06/LEJOG-009_lo-res.jpg'/></author><thr:total>15</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28232643.post-115083494588219672</id><published>2006-06-20T20:01:00.000Z</published><updated>2006-06-20T20:22:25.893Z</updated><title type='text'>Bonnie Scotland</title><content type='html'>Day 10 - Edinburgh across the Forth Bridge, via Perth to Blairgowrie - 60 miles&lt;br /&gt;What a glorious sunny day as we left our B &amp; B in the heart of Edinburgh with a castle on one side and views over the water on the other.  Our first challenge of the day was to get across the Forth Bridge on the cycle path.  If this was an exercise in making directions complicated then the local authority did an excellent job - it took us nearly two hours to get to the other side, and it was only 11 miles.  We then had problems with the tandem - with the gear slipping it made it impossible for Nigel to make much progress.  &lt;br /&gt;Next challenge was to find a bike shop.  A quick phone call to Judith @ Norwood who located a bike shop in Perth.  Although it wasn't on our route - we needed to change our route and this proved to be a blessing in disguise, because it shortened the route so we knew we would get to Blairgowrie in good time.  &lt;br /&gt;Every time we stopped to help the tandem, Nick gave us a blast of classical music from the minibus to calm us down.  The bike shop in Perth managed to solve the problem - the manager was very impressed with our bike ride but said, in his best Scottish accent, 'och ye still have a wee way to go'.  &lt;br /&gt;We got to our b &amp; b just outside Blairgowrie, in a place called Wester Essendy which overlooks a beautiful loch, in plenty of time for us to get ready before the match.  The days ride was actually very kind to us there were very few hills except at the end, and you guessed it, our overnight stay was at the top of the biggest hill.   &lt;br /&gt;It is hard to believe that there are only 3 more riding days to go, but they are going to be 3 very demanding ones.  Tomorrow we are off to Grantown-on-Spey which is 85 miles away, with the forecast being gale force winds, low temperatures and heavy rain - not exactly what we wanted to hear.  However, Alex is with us for another day and his laid back manner and funny banter is guaranteed to lift our spirits.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28232643-115083494588219672?l=specialride.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://specialride.blogspot.com/feeds/115083494588219672/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28232643&amp;postID=115083494588219672&amp;isPopup=true' title='16 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28232643/posts/default/115083494588219672'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28232643/posts/default/115083494588219672'/><link rel='alternate' type='text/html' href='http://specialride.blogspot.com/2006/06/bonnie-scotland.html' title='Bonnie Scotland'/><author><name>special ride team</name><uri>http://www.blogger.com/profile/00896209896275458135</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://www.norwood.org.uk/photos/specialride06/LEJOG-009_lo-res.jpg'/></author><thr:total>16</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28232643.post-115074207561357124</id><published>2006-06-19T18:21:00.000Z</published><updated>2006-06-19T18:34:35.640Z</updated><title type='text'>Edinburgh with time to spare</title><content type='html'>Day 9 - Langholm to Edinburgh - A7 historic route - 74 miles&lt;br /&gt;What started as a rainy cold grey day as we left Langholm at 6.30 in the morning, ended in brilliant sunshine as we cycled into Edinburgh by 2.30 pm after a 74 mile ride along the A7 historic route.  We had a slow climb out of Langholm in the pouring rain for 14 miles then thankfully things started to get better.  All of us were cycling hard and managed to cover the miles well.  The support van was brilliant and there was Nick &amp; Michelle providing us with hot tea, bananas &amp; the opportunity to add and remove layers as the weather changed.  By midday the rain stopped but was replaced by a terrible head wind which made even going downhill a struggle.  Nigel &amp; Lawrence led us into Edinburgh where Stephen Treisman was waiting for us as he is taking over from Lawrence.  Lawrence has been with us the past four days and his constant chatter will be missed.  Alex Pomerance arrived this afternoon and will be riding with us for a couple of days and helping us through the highlands.  Tomorrow the terrain becomes more demanding as we cycle closer to our goal.  We have an 85 mile ride to Blairgowrie in what is forecasted to be bad weather.&lt;br /&gt;We really love your numerous comments, keep them coming and to Sam &amp; Eloise don't worry, daddy is doing his stretching.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28232643-115074207561357124?l=specialride.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://specialride.blogspot.com/feeds/115074207561357124/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28232643&amp;postID=115074207561357124&amp;isPopup=true' title='9 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28232643/posts/default/115074207561357124'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28232643/posts/default/115074207561357124'/><link rel='alternate' type='text/html' href='http://specialride.blogspot.com/2006/06/edinburgh-with-time-to-spare.html' title='Edinburgh with time to spare'/><author><name>special ride team</name><uri>http://www.blogger.com/profile/00896209896275458135</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://www.norwood.org.uk/photos/specialride06/LEJOG-009_lo-res.jpg'/></author><thr:total>9</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28232643.post-115065338136206860</id><published>2006-06-18T17:41:00.000Z</published><updated>2006-06-18T17:56:21.373Z</updated><title type='text'>Home &amp; Dry (actually Wet) by 2.30 pm !</title><content type='html'>Day 8 - Appleby-in-Westmoreland across the border into Scotland, Langholm - 55 miles&lt;br /&gt;What a treat - we completed our journey into Scotland in record time - partly because it was 55 miles and not the 81 we suggested and it was also reasonably flat.  It rained all day but we didn't mind because we could see that we would get in early and have a sleep in the afternoon.  What joy.  &lt;br /&gt;We rode as a team today following our split on Saturday and happily are working so well together.  Nigel is always on tandem and he holds the record of having never got off his bike, no matter how extreme the hills have been.  Jon and Lawrence take turns throughout the day. Nick and Michelle are the key to the support - before we leave in the morning they make sure the minibus is ready &amp; loaded, and all the food and water at hand.  They take it in turns driving and marking the route and also cycling on the solo bike to give Nigel some support.  Driving the minibus and navigating is not easy and can be quite stressful - the roads are not clearly marked and often not marked at all.  Some of the route is not even suitable for the bus so we then have to find each other.  Both Michelle and Nick manage this so well and no matter what is thrown at them they are always laughing and making jokes.   &lt;br /&gt;Off to Edinburgh tomorrow - the terrain looks daunting and there are 80 miles to cover.  &lt;br /&gt;Lastly thanks so much for all your comments, we love them so please don't stop.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28232643-115065338136206860?l=specialride.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://specialride.blogspot.com/feeds/115065338136206860/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28232643&amp;postID=115065338136206860&amp;isPopup=true' title='18 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28232643/posts/default/115065338136206860'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28232643/posts/default/115065338136206860'/><link rel='alternate' type='text/html' href='http://specialride.blogspot.com/2006/06/home-dry-actually-wet-by-230-pm.html' title='Home &amp; Dry (actually Wet) by 2.30 pm !'/><author><name>special ride team</name><uri>http://www.blogger.com/profile/00896209896275458135</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://www.norwood.org.uk/photos/specialride06/LEJOG-009_lo-res.jpg'/></author><thr:total>18</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28232643.post-115057796745926948</id><published>2006-06-17T20:38:00.000Z</published><updated>2006-06-17T21:03:33.643Z</updated><title type='text'>Helping Hands</title><content type='html'>Day 7 - Clayton Le Dale (Lancs) - High Bentham (N. Yorks) to Appleby-in-Westmoreland (Cumbria) - 76 miles&lt;br /&gt;Yesterday afternoon we were joined by Michael Harris and Julien Sampson who volunteered their help to give us back-up this is because Jon and Lawrence, from The Village, did not ride on Saturday and had to be taken to the next destination on Friday.  They were taken there by Michelle in our support vehicle and Julien and Michael ably filled the gap and took care of Charles, Lynne, Nigel and Nick on their 76 miles to Appleby-in-Westmoreland.  &lt;br /&gt;It was a beautiful day despite staying in the most miserable bed and breakfast which I recommend that you all avoid!  We had glorious scenery and wonderful views - a perfect setting except these huge long steep climbs over the Cumbrian Moors.  Our hearts sank when we saw what we had to face, but in true spirits we gritted our teeth and got on with the job - apart from when Lynne decided to get off her bike and not get back on.  After a few well chosen words from Charles she was back in the saddle!  Lynne's plight was rewarded by having the pleasure of her husband Jonathan's company this evening.  &lt;br /&gt;A huge thank you to Julien and Michael for their help, advice and support.  It was a long way to come for such a short time - and was much appreciated.  &lt;br /&gt;Jon and Lawrence have had a good rest day and are looking forward to being back on their tandem, we are off tomorrow for a gentle 81 mile ride - not.  Lets hope the weather continues to stay dry.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28232643-115057796745926948?l=specialride.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://specialride.blogspot.com/feeds/115057796745926948/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28232643&amp;postID=115057796745926948&amp;isPopup=true' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28232643/posts/default/115057796745926948'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28232643/posts/default/115057796745926948'/><link rel='alternate' type='text/html' href='http://specialride.blogspot.com/2006/06/helping-hands.html' title='Helping Hands'/><author><name>special ride team</name><uri>http://www.blogger.com/profile/00896209896275458135</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://www.norwood.org.uk/photos/specialride06/LEJOG-009_lo-res.jpg'/></author><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28232643.post-115049077632391893</id><published>2006-06-16T20:36:00.000Z</published><updated>2006-06-16T20:50:41.850Z</updated><title type='text'>How did we manage to get lost?</title><content type='html'>Day 6  - Market Drayton to Clayton Le Dale (near Blackburn) - 92 miles.&lt;br /&gt;What a fantastic start to the day we had- 10, 20, 30 then 40 miles and it was only midday. We were excited by the prospect of getting to our evening destination by late afternoon, or so we thought. We managed to get caught in a set of B roads while looking for our B &amp; B. We eventually got there by 7.30 in the evening after having spent 12 hours in the saddle! Needless to say we are all extremely tired, sore and frustrated. We can crawl into our beds with the knowledge that we only have 71 miles tomorrow... Unfortunately it will mostly be uphill. By the end of the day we will be in Appleby in Westmoreland.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28232643-115049077632391893?l=specialride.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://specialride.blogspot.com/feeds/115049077632391893/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28232643&amp;postID=115049077632391893&amp;isPopup=true' title='9 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28232643/posts/default/115049077632391893'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28232643/posts/default/115049077632391893'/><link rel='alternate' type='text/html' href='http://specialride.blogspot.com/2006/06/how-did-we-manage-to-get-lost.html' title='How did we manage to get lost?'/><author><name>special ride team</name><uri>http://www.blogger.com/profile/00896209896275458135</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://www.norwood.org.uk/photos/specialride06/LEJOG-009_lo-res.jpg'/></author><thr:total>9</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28232643.post-115040196288522166</id><published>2006-06-15T19:50:00.000Z</published><updated>2006-06-15T20:06:02.900Z</updated><title type='text'>Didn't we do well !</title><content type='html'>Day 5 - Lea (Ross-on-Wye) to Market Drayton (Staffordshire) - 93 miles&lt;br /&gt;The challenge of the day - could we complete 93 miles in time to get to see England play.  Up and out by 6.30am - by 9.30 we had completed one third of the journey, the terrain was a little kinder and the scenery just delightful and the weather was in our favour.  We had the pleasure of Jonathan Friend who spent the day cycling with us and happily navigated this part of the route.  Unfortunately he had a problem with his bike - we couldn't believe it when his pedal fell off and he had to use our spare bike.&lt;br /&gt;As if the cycling was not challenging enough - we found ourselves mistakenly on a busy A road outside Ironbridge below the B road.  The only way was up - literally.  Yes - up the embankment we clambered, through bracken and barbed wire - bikes and all - safely to the B road (fortunately the residents were having a rest in the bus at the time).  By 5pm we had the last 10 miles - could we make it?  We timed it so we missed the boring first half and caught the only two goals.  &lt;br /&gt;We are looking forward to Julien Sampson and Michael Harris joining us for dinner Friday night and supporting us all day Saturday and no doubt they will be sharing many memories of their own Land's End to John O'Groats experience.  &lt;br /&gt;Tomorrow we are off to Blackburn, a mere 82 miles.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28232643-115040196288522166?l=specialride.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://specialride.blogspot.com/feeds/115040196288522166/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28232643&amp;postID=115040196288522166&amp;isPopup=true' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28232643/posts/default/115040196288522166'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28232643/posts/default/115040196288522166'/><link rel='alternate' type='text/html' href='http://specialride.blogspot.com/2006/06/didnt-we-do-well.html' title='Didn&apos;t we do well !'/><author><name>special ride team</name><uri>http://www.blogger.com/profile/00896209896275458135</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://www.norwood.org.uk/photos/specialride06/LEJOG-009_lo-res.jpg'/></author><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28232643.post-115031997243919145</id><published>2006-06-14T21:14:00.000Z</published><updated>2006-06-14T21:36:34.483Z</updated><title type='text'>Mixed Emotions ...</title><content type='html'>Day 4 Cheddar Gorge (Somerset) via Severn Bridge - Forest of Dean to Lea (Herefordshire) - 78 miles&lt;br /&gt;We woke up with the knowledge that the climb out of Cheddar Gorge was waiting ... no worries.  We pedalled out with relative ease - our legs definitely stronger.&lt;br /&gt;What a day - saying goodbye to Judith and Elaine, saying a sad goodbye to Julian and a big welcome to Lawrence Black who has joined the team from the village - crossing the Severn Bridge, cycling past Tintern Abbey and through the Forest of Dean.  We finally got to our destination at 7.30pm with yet more steep HILLS.  A huge surprise was in store when we got to the bed and breakfast, Charles' brother David was waiting to greet us.&lt;br /&gt;Tomorrow we are off to Market Drayton - who knows what time we will get there - we have ninety five miles to cycle.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28232643-115031997243919145?l=specialride.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://specialride.blogspot.com/feeds/115031997243919145/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28232643&amp;postID=115031997243919145&amp;isPopup=true' title='10 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28232643/posts/default/115031997243919145'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28232643/posts/default/115031997243919145'/><link rel='alternate' type='text/html' href='http://specialride.blogspot.com/2006/06/mixed-emotions.html' title='Mixed Emotions ...'/><author><name>special ride team</name><uri>http://www.blogger.com/profile/00896209896275458135</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://www.norwood.org.uk/photos/specialride06/LEJOG-009_lo-res.jpg'/></author><thr:total>10</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28232643.post-115023343661947149</id><published>2006-06-13T21:00:00.000Z</published><updated>2006-06-13T21:17:16.636Z</updated><title type='text'>It never rains..it pours</title><content type='html'>Day 3 South Molton (Devon) to Cheddar Gorge (Somerset) 77 miles.&lt;br /&gt;Getting into a really good routine - all of us breakfasted and biked up by 7am.  We have a new four letter word - its HILL and the day started as the past two, with many HILLS.  We are starting to notice aches and pains and sore places (fellow cyclists will know what we are talking about) that we didn't know existed.  And the tiredness by the end of the day can make some of us (especially Lynne) tetchy.  Once again the scenery was beautiful but by 11am the rain started and then it just poured for three hours.  We took it with good humour along with the problem with the tandem - the chain broke and we had to find a bike shop which delayed us for over an hour.  We got into Cheddar at 6.30 in glorious sunshine, thank goodness and were thrilled to see Judith Barnett and her sister Elaine waiting to greet us - we couldn't believe our eyes.  This evening it was diagnosed that Julian has a hernia and he needed to go to the hospital and was advised to return to The Village. Luckily Judith and Elaine can take him back in the morning.  Julian has been absolutely fantastic and we will miss him very much.&lt;br /&gt;Tomorrow we are off to Ross on Wye and goodnight.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28232643-115023343661947149?l=specialride.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://specialride.blogspot.com/feeds/115023343661947149/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28232643&amp;postID=115023343661947149&amp;isPopup=true' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28232643/posts/default/115023343661947149'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28232643/posts/default/115023343661947149'/><link rel='alternate' type='text/html' href='http://specialride.blogspot.com/2006/06/it-never-rainsit-pours.html' title='It never rains..it pours'/><author><name>special ride team</name><uri>http://www.blogger.com/profile/00896209896275458135</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://www.norwood.org.uk/photos/specialride06/LEJOG-009_lo-res.jpg'/></author><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28232643.post-115014001224485615</id><published>2006-06-12T18:46:00.000Z</published><updated>2006-06-12T19:57:58.330Z</updated><title type='text'>60 miles...we have been to hell and back but it was great!!</title><content type='html'>The Cornish coastline is reknowned for its beauty and stunning scenery but one problem...we couldn't see any of it as it was shrouded in thick mist. Leaving our excellent vegetarian B&amp;B in Treknor we stayed along the coastline for the first 20 miles. We thought we had seen big hills yesterday but we hadn't banked on these! They were the MOTHER of all hills with gradient of 30% or more,our front wheel is constantly meeting you face.&lt;br /&gt;&lt;br /&gt;After a a brief stop in Bude we headed inland and left Cornwall into Devon. We thought that would be the end of the hills but how wrong we were! The hills were certainly different...they were longer, steeper and didn't stop until we got to our B&amp;amp;B in South Molton, located... yes you guessed it at the top of another hill! The 60 miles we covered today felt like 600! Tomorrow our routine continues, up at 5.30 and in the saddle by 7.00...talking of the saddle after 2 days on it our under carriage is not in great condition. Thank goodness for Sudo cream!! Thanks to Alex Pomerance who gave us a fantastic going away box to cover all eventualities. Please keep your comments coming.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28232643-115014001224485615?l=specialride.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://specialride.blogspot.com/feeds/115014001224485615/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28232643&amp;postID=115014001224485615&amp;isPopup=true' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28232643/posts/default/115014001224485615'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28232643/posts/default/115014001224485615'/><link rel='alternate' type='text/html' href='http://specialride.blogspot.com/2006/06/60-mileswe-have-been-to-hell-and-back.html' title='60 miles...we have been to hell and back but it was great!!'/><author><name>special ride team</name><uri>http://www.blogger.com/profile/00896209896275458135</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://www.norwood.org.uk/photos/specialride06/LEJOG-009_lo-res.jpg'/></author><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28232643.post-115006086633336184</id><published>2006-06-11T20:57:00.000Z</published><updated>2006-06-11T21:24:30.913Z</updated><title type='text'>Exciting first day 88 miles</title><content type='html'>Firstly we can not thank you all enough for all your messages wishing us success on the ride. It does mean so much to us all and makes all the effort so worthwhile..&lt;br /&gt;&lt;br /&gt;Last night the weather had closed in and the wind was howling...not good signs for the day's riding ahead . We were up and out by 7.15 and cycled from the the B&amp;B in Sennen back to Land's End for the offical start to our ride. The clouds parted and the sun came out and off we headed to Tintagel . Cornwall besides being famous for its pasties can boast the most hills and it felt as if we experienced every one of them today. How Nigel and Jon and Julian tackled them was impressive. Their strength and determination never wavered. It was such a long hard day, but the scenery is stunning as we rode through beautiful villages Truro, Ideless, Crankie and Wadebridge and down remote B roads.  Did we get lost at all? once or twice so many of the roads have no signs. We arrived at tonights B&amp;amp;B at 7.00pm tired, wet because it started to rain form about 5.00pm but delighted with ourselves as to what we achieved today. Tomorrow we go to Devon South Molton . Breakfast 6.15 and on the road by 7.00. So we are off to bed.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28232643-115006086633336184?l=specialride.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://specialride.blogspot.com/feeds/115006086633336184/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28232643&amp;postID=115006086633336184&amp;isPopup=true' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28232643/posts/default/115006086633336184'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28232643/posts/default/115006086633336184'/><link rel='alternate' type='text/html' href='http://specialride.blogspot.com/2006/06/exciting-first-day-88-miles.html' title='Exciting first day 88 miles'/><author><name>special ride team</name><uri>http://www.blogger.com/profile/00896209896275458135</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://www.norwood.org.uk/photos/specialride06/LEJOG-009_lo-res.jpg'/></author><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28232643.post-114986284381036784</id><published>2006-06-09T13:25:00.000Z</published><updated>2006-06-15T20:21:28.156Z</updated><title type='text'>The village team have left for Land's End</title><content type='html'>&lt;span style="font-family:arial;"&gt;Early this morning Nigel, Michelle and Nick loaded the support vehicle at the village with the bikes and equipment and set off for Land's End with a very excited Jon and Julian.  Jon and Julian are the back tandem riders for the first week and what a week they have ahead of them.  The weather forecast is sunny and warm for  the next few days so all is looking good.  We are all feeling fit and hoping that the weeks of training will be enough for the miles ahead.  Charles and  I (Lynne) are joining the team (arriving by train) and we will start riding Sunday 07.30 from Land's End.  Sunday's route is a very hilly 87 miles across Cornwall to just outside Tintagel on the west coast. We will be staying overnight in a small village called Treknow. &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28232643-114986284381036784?l=specialride.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://specialride.blogspot.com/feeds/114986284381036784/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28232643&amp;postID=114986284381036784&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28232643/posts/default/114986284381036784'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28232643/posts/default/114986284381036784'/><link rel='alternate' type='text/html' href='http://specialride.blogspot.com/2006/06/village-team-have-left-for-lands-end.html' title='The village team have left for Land&apos;s End'/><author><name>special ride team</name><uri>http://www.blogger.com/profile/00896209896275458135</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://www.norwood.org.uk/photos/specialride06/LEJOG-009_lo-res.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28232643.post-114846225081703305</id><published>2006-05-24T08:59:00.000Z</published><updated>2006-06-08T13:12:45.420Z</updated><title type='text'>Special Bike Ride from Land's End to John O'Groats for Norwood - 1017 miles!</title><content type='html'>&lt;a href="http://www.norwood.org.uk/photos/specialride06/LEJOG-034_lo-res.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 10px; WIDTH: 200px; CURSOR: hand" alt="" src="http://www.norwood.org.uk/photos/specialride06/LEJOG-034_lo-res.jpg" border="1" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;p&gt;&lt;a href="http://www.specialride.co.uk"&gt;Click here to view our &lt;strong&gt;Special Ride&lt;/strong&gt; site, our route plan and how to &lt;strong&gt;sponsor us&lt;/strong&gt;.&lt;/a&gt;&lt;/p&gt;&lt;p&gt;With our &lt;strong&gt;Land's End to John O'Groats&lt;/strong&gt; sponsored bike ride (for &lt;a href="http://www.norwood.org.uk/services_ravenswood.htm"&gt;Norwood's Ravenswood Village&lt;/a&gt;) just around the corner we have set up this blog to keep all our sponsors, supporters, friends and family up to date on our progress, leading up to the start of the ride &lt;strong&gt;Sunday June 11th&lt;/strong&gt; and during this epic challenge when we will be posting a daily diary. So please follow our journey with (literally) the ups and downs as we make our way along &lt;strong&gt;1017 miles&lt;/strong&gt; to &lt;strong&gt;John O'Groats&lt;/strong&gt;.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.norwood.org.uk/photos/specialride06/LEJOG-015_lo-res.jpg"&gt;&lt;img style="FLOAT: right; MARGIN: 10px; WIDTH: 200px; CURSOR: hand" alt="" src="http://www.norwood.org.uk/photos/specialride06/LEJOG-015_lo-res.jpg" border="1" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;The plan is that myself Lynne will be responsible for writing the diary. What concerns me is the correlation between the number of miles I cycle and the quality of writing. So if there are glaring mistakes please keep in mind that I have just got off my bike and been cycling all day!!&lt;/p&gt;&lt;p&gt;With only 3 weeks to go Charles and I have been very busy pulling together all the final arrangements for the ride. All the accommodation has been booked and deposits paid thanks to the generosity of Elaine Fernback who has also made sure we are well taken care of and has even organised sandwiches for our lunches through the 13 days.&lt;/p&gt;&lt;p&gt;The local supermarket in Gerrards Cross - &lt;strong&gt;Fishers&lt;/strong&gt; has donated all the snacks, energy bars and drinks for the entire trip. &lt;strong&gt;Health &amp; Beauty&lt;/strong&gt; in Gerrards Cross have donated an extensive first aid kit. Our special rides T-shirts are nearly ready for collection. Nigel at the village is excited about his new tandem, which he bought specially for the ride. We are also delighted to be able to have the use of a brand new support vehicle (15 seater).&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.norwood.org.uk/photos/specialride06/LEJOG-009_lo-res.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 10px; WIDTH: 200px; CURSOR: hand" alt="" src="http://www.norwood.org.uk/photos/specialride06/LEJOG-009_lo-res.jpg" border="1" /&gt;&lt;/a&gt;On &lt;strong&gt;Friday June 9th&lt;/strong&gt; the village team are driving down to &lt;strong&gt;Land's End&lt;/strong&gt; and Charles and I will be joining them. Our spirits are good. We have had such wonderful support from so many people and we are thrilled to have raised just under &lt;strong&gt;£65,000&lt;/strong&gt; so far. Please remember that all the expenses associated with the ride have been either donated or paid by Charles and myself. So every pound we receive goes straight to where it is needed.&lt;/p&gt;&lt;p&gt;So please continue your support and follow our journey from &lt;strong&gt;June 11th - 23rd&lt;/strong&gt; by regularly visiting this site.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28232643-114846225081703305?l=specialride.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://specialride.blogspot.com/feeds/114846225081703305/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28232643&amp;postID=114846225081703305&amp;isPopup=true' title='17 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28232643/posts/default/114846225081703305'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28232643/posts/default/114846225081703305'/><link rel='alternate' type='text/html' href='http://specialride.blogspot.com/2006/05/special-bike-ride-from-lands-end-to_24.html' title='Special Bike Ride from Land&apos;s End to John O&apos;Groats for Norwood - 1017 miles!'/><author><name>special ride team</name><uri>http://www.blogger.com/profile/00896209896275458135</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://www.norwood.org.uk/photos/specialride06/LEJOG-009_lo-res.jpg'/></author><thr:total>17</thr:total></entry></feed>
